Some of our Martial Arts programmes

We provide a range of programmes for the very young, children and adults alike.  Please see the following descriptions:

Programme for the very young

Little ninjas

Little ninjas is our martial arts programme for the very young (From 4 years). These classes allow the young student to familiarize themselves with drills and skills in a fun yet safe environment. Children will learn stranger danger, safety, and the importance of teamwork and friendship.

Programmes for children

Ninjas black belt club

Reserved for those who have demonstrated good behaviour and a desire to learn. The black belt club focuses on not only the further development of their martial arts but also the benefits of good concentration, self control and goal setting.

Freestyle karate

An all inclusive programme of karate with a more modern approach.

Kickboxing

An exciting expression of western martial arts. Learn how to strike bags and hit pads, great for all round fitness.

XMA - Extreme martial arts

Martial arts moves choreographed to music.

Eskrima

The Filipino art that improves hand/eye coordination.

Programmes for adults

Self defence

Defendo is a style of fighting based aroung Ju jitsu. Defendo was originated by William J Underwood 2nd Battalion (reserve) Queens own rifles (Canada).

Bag Blast and cardio kickboxing

High impact training, a chance to work your skills on punch bags.

Freestyle karate

Why not give your child a party they wont forget - A Kung fu Panda party!  2 hours of fun, games and martial arts all mixed into one - Email for more info

Martial arts for all - Just one click away 

Click here for your free week's trial

01484 844386