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Classes may sometimes change from those listed here. Whilst we try to update the timetable regularly please call to check the class you want is running if you are travelling any distance.

Saturday is family day at CVBBA. There’s so much going on that it needs its own timetable. Sundays are reserved for gradings and special events like our Extravaganza.

Monday Tuesday Wednesday Thursday Friday
9:45 – 10:15am
Little Dragons
Our unique programme for pre-school children
10:00 – 11:00am
Powerhoop with Michelle*
9:45 – 10:15am
Little Dragons
Our unique programme for pre-school children
10:00 – 11:00am
Powerhoop with Michelle*
11:00 – 11:45am
Adult Freestyle Karate
11:00 – 11:45am
Adult Kickboxing Fitness
11:15am – 12:00pm
Adult Kickboxing Class
4:00 – 4:30pm
Little Ninjas
A Little Ninjas class for our absolute beginners
4:00 – 4:30pm
Little Ninjas – Intermediate
4:00 – 4:30pm
Little Ninjas – Beginners
4:00 – 4:30pm
Little Ninjas – Intermediate
4:00 – 4:30pm
Little Ninjas – Beginners
4:30 – 5:00pm
Little Ninjas – Intermediate/Beginners

The little ninjas programme is specifically designed for the very young. By taking part in these classes the young student is given the opportunity to familiarise themselves with drills and skills in a fun yet safe environment.

4:30 – 5:15pm
Ninjas Black Belt Club
Reserved for those who have already demonstrated good behaviour and a desire to learn. The Black Belt Club focuses not only on the further development of their martial arts skills but also the benefits of good concentration, self-control and goal setting.
4:30 – 5:15pm
Ninjas – Beginners & Intermediate
4:30 – 5:00pm
Little Ninjas Beginners
4:30 – 5:15pm
Ninjas Open Grade
5:15 – 6:15pm
Judo with Jackie Jessop*
5:15 – 6:00pm
Ninjas Kata Class
This is an opportunity for students to familiarise themselves with the student creed kata
5:15 – 6:00pm
Ninjas Black Belt Club
A class for students in Black Belt Club and also for our young black belts
5:00 – 5:45pm
Advanced Kata Class
This class is for young black belts and higher grades to learn a variety of katas
5:15 – 6:00pm
Advanced Kicking (all ages)
Improve your kicking ability with a new wide variety of kicks
6:30 – 7:15pm
Ladies Kickboxing Fitness
6:00 – 6:45pm
Junior Freestyle Karate & Kickboxing
Bag gloves required
6:00 – 6:45pm
Ninjas Sparring Class
Safe sparring for children. A chance for our young athletes to spar their skills under watchful supervision.
5:45 – 6:30pm
Junior Freestyle Karate and Kickboxing
6:15 – 7:00pm
Bag Blast Class
An adult class working on kickboxing techniques anf fitness
7:15 – 8:00pm
Adult Freestyle Karate – Beginners and Advanced Over 16 years
7:00 – 8:00pm
Adult Freestyle Karate – Beginners & Advanced Over 16
Freestyle Karate is based on the traditional art but with a modern approach
6:45 – 7:30pm
Junior Sparring
Competition oriented sparring class. All students must have full protective equipment.
6:30 – 7:15
Family Karate Class
An opportunity for families to all train together
7:00 – 7:45pm
Ladies Kickboxing Class
8:00 – 8:45pm
Adult Kickboxing
Come down and learn this exciting expression of western martial arts. Learn how to strike bags and hit the pads. Kickboxing is a great way for developing all round fitness.
7:30 – 8:15pm
Cardio Kickboxing / Bag Blast (Adults)
High impact training. An opportunity for students to work on thier skills on the punch bags.
7:15 – 8:00pm
Adult Freestyle Karate – Beginners & Advanced
8:15 – 9:00pm
Defendo (British Ju Jitsu)
8:00 – 8:45pm
Adult Eskrima

* Separate payable lesson

Saturday
9:30 – 10:15am
Little Ninjas and Ninjas Open Grade
A once a week opportunity for all little ninjas and children under 10 to train together
10:15 – 10:45am
Ninjas Stick Class
A chance for the under 10s to experience and learn stick fighting techniques originating from the Philippines
10:45 – 11:30am
Ninjas Black Belt Club
This class is exclusive to the elite ninjas of whom have achieved membership of the Black Belt Club
11:30am – 12:15pm
Junior Open Grade
12:15 – 1:00pm
Youth Sparring
(14 years plus)
1:00 – 2:00pm
Tai Chi
A chance to practice the ancient art of Tai Chi
3:00 – 5:00pm
This space is reserved for our Karate Parties