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Classes may sometimes change from those listed here. Whilst we try to update the timetable regularly please call to check the class you want is running if you are travelling any distance.

Saturday is family day at CVBBA. There’s so much going on that it needs its own timetable. Sundays are reserved for gradings and special events like our Extravaganza.

Monday Tuesday Wednesday Thursday Friday
Little Dragons
9:45 – 10:15
Our unique programme for pre-school children
Powerhoop with Michelle*
10:00 – 11:00
Little Dragons
9:45 – 10:15
Our unique programme for pre-school children
Adult kickboxing fitness
11:00 – 11:45
Powerhoop with Michelle*
10:00 – 11:00
Adult Freestyle Karate
11:00 – 11:45
Ladies Only Kickboxing
11:15 – 12:00
Little Ninjas – Beginners
4:00 – 4:30
A little ninjas class for absolute beginners
Little Ninjas – Intermediate
4:00 – 4:30
Little Ninjas – Beginners
4:00 – 4:30
Little Ninjas – Intermediate
4:00 – 4:30
Little Ninjas – Beginners
4:00 – 4:30
Little Ninjas – Intermediate/Beginners
4:30 – 5:00
The little ninjas programme is specifically designed for the very young. By taking part in these classes the young student is given the opportunity to familiarise themselves with drills and skills in a fn yet safe environment.
Ninjas Black Belt Club
4:30 – 5:15
Reserved for those who have already demonstrated good behaviour and a desire to learn. The Black Belt Club focuses not only on the further development of their martial arts skills but also the benefits of good concentration, self-control and goal setting.
Ninjas – Beginners & Intermediate
4:30 – 5:15
Ninjas Stick Class
4:30 – 5:00
A chance for the under 10s to experience and learn stick fighting techniques originating from the Philippines
Ninjas Open Grade
4:30 – 5:15
Judo with Jackie Jessop*
5:15 – 6:15
Ninjas Kata Class
5:15 – 6:00
This is an opportunity for students to familiarise themselves with the student creed kata
Ninjas Black Belt Club
5:15 – 6:00
A class for students in Black Belt Club and also for our young black belts
Advanced Kata Class
5:00 – 5:45
This class is for young black belts and higher grades to learn a variety of katas
XMA Extreme Martial Arts including demo squad
5:15 – 6:00
Self-expressive martial arts moves to music and CVBBA’s cream of the crop demonstration practice
Family Karate Class
6:30 – 7:15
An opportunity for families to all train together
Junior Freestyle Karate & Kickboxing
6:00 – 6:45
Bag gloves required
Ninjas Sparring Class
6:00 – 6:45
Safe sparring for children. A chance for our young athletes to spar their skills under watchful supervision.
Junior Freestyle Karate and Kickboxing
5:45 – 6:30
MMA Family Fitness Class
6:00 – 6:30
An opportunity for all to learn the basics of MMA in a safe environment
Adult Freestyle Karate – Beginners and Advanced Over 16
7:15 – 8:00
Adult Freestyle Karate – Beginners & Advanced Over 16
6:45 – 7:30
Freestyle Karate is based on the traditional art but with a modern approach
Junior Sparring
6:45 – 7:30
Competition oriented sparring class. All students must have full protective equipment.
Family Karate Class
6:30 – 7:15
An opportunity for families to all train together
Family Karate Class
6:30 – 7:15
An opportunity for families to all train together
Conditioning Class
8:30 – 9:00
Adult Eskrima
7:30 – 8:15
Cardio Kickboxing / Bag Blast (Adults)
7:30 – 8:15
High impact training. An opportunity for students to work on thier skills on the punch bags.
Adult Freestyle Karate – Beginners & Advanced7:15 – 8:00 Adult Kickboxing and MMA Stand Up
7:15 – 8:00
An adults class working on kickboxing techniques and the tand up in MMA
Adult Kickboxing – Over 16
8:15 – 9:00
Come down and learn this exciting expression of western martial arts. Learn how to strike bags and hit the pads. Kickboxing is a great way for developing all round fitness.
Defendo (British Ju Jitsu)
8:15 – 9:00
Adult Eskrima
8:00 – 8:45

* Separate payable lesson

Saturday
Little Ninjas and Ninjas Open Grade
9:30 – 10:15
A once a week opportunity for all little ninjas and children under 10 to train together
Ninjas Stick Class
10:15 – 10:45
A chance for the under 10s to experience and learn stick fighting techniques originating from the Philippines
Ninjas Black Belt Club
10:45 – 11:30
This class is exclusive to the elite ninjas of whom have achieved membership of the Black Belt Club
Junior Open Grade
11:30 – 12:15
Youth Sparring
(14 years plus)
12:15 – 1:00
Tai Chi
1:00 – 2:00
A chance to practice the ancient art of Tai Chi
This space is reserved for our Karate or Nerf Parties
3:00 – 5:00